The family we grow up in affects who we are and sets the foundation for who we become. We learn our vocabulary, our habits, our customs and rituals, and how to view and observe the world around us from our first relationships within our family.
Anyone seeking healthier family relationships can benefit from family therapy.
Common reasons for seeking family therapy include:
- Divorce
- Mixed or blended family issues
- Adoption or foster care placement
- Parent-child conflict
- Problems between siblings
- Domestic violence
- The unexpected or traumatic loss of a family member
Family therapy can help to address family issues and heal a family’s wounds. If any of the above scenarios resonate with your family, consider seeking family therapy. Family therapy can be beneficial on many different levels.
Some positive family therapy outcomes are:
- Strategies to develop and maintain boundaries
- A fostered sense of cohesion and communication among family members
- Promotes problem-solving through an understanding of family patterns and dynamics
- Builds empathy and understanding.
- Reduces family conflict
Studies show that family therapy is particularly important for families with members who struggle with substance abuse, eating disorders, and other behavioral issues. When the whole family grows, each member is better off.
**Please note that while I’m happy to provide support to families experiencing the impact of divorce, I’m not able to offer custody evaluations for court. Please see my Resources section for other options.
If you’re interested in learning about how I can help your family, contact me today.